Adult Children of Borderline Parents
The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)
If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship. Book 1: Borderline Personality Disorder In this book, you'll discover: ¿ Everything you need to know about BPD, from signs and symptoms to diagnosis. ¿ How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation. ¿ How to see the difference between BPD and other personality disorders. ¿ The latest treatment plans available and which ones are most appropriate for your situation. ¿ Tips on helping the person with BPD with forward-thinking. ¿ How to support your BPD parent or loved one, rather than go against them. ¿ And much, much more! Book 2: Setting Boundaries In this book, you will: ¿ Understand and identify your own boundaries so that you can begin to change your mindset. ¿ Find how to get people to respect your personal space, no matter if they are family or friends. ¿ How to properly say "no" without feeling guilty or hurting others. ¿ Learn verbal and nonverbal types of boundaries, and why both are so important. ¿ Learn the root causes of weak boundaries and how you can address them at the source. ¿ And much, much more! If you are seeking to better understand and enhance your relationship with a parent or loved one who has BPD, now is the time to take action.
ISBN/EAN | 9781959750123 |
Auteur | Linda Hill |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 188 |
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Breedte |