Andie & the Worries

Andie the elephant has a great life in the jungle with friends and family. But Andie worries - a lot. Andie & the Worries depicts how Andie deals with ongoing worries. From digging a "worry hole" to practicing mindfulness, Andie is able to put worries aside, together with friends and family. This anxiety book for children will help them overcome their worries, together with Andie. The book includes: - A toolkit to help kids when they're feeling anxious - A helpful mantra for kids to repeat - Tips for how caregivers can help children manage their anxiety - Thoughtful advice from children on how they manage their worries - Comfort for any child just knowing they are not alone with their worries