Beating the Blues

New Approaches to Overcoming Dysthymia and Chronic Mild Depression

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Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression.

Specificaties
ISBN/EAN 9780195304534
Auteur Michael E. (Professor of Psychiatry and Medical Director of the Mood Disorders Module Thase
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 208
Lengte 216.0 mm
Breedte 140.0 mm

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