Beating the Blues
New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression.
Specificaties
ISBN/EAN | 9780195304534 |
Auteur | Michael E. (Professor of Psychiatry and Medical Director of the Mood Disorders Module Thase |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 208 |
Lengte | 216.0 mm |
Breedte | 140.0 mm |