Before and After Loss
A Neurologist's Perspective on Loss, Grief, and Our Brain
Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling, mindfulness exercises, and meditation-Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Specificaties
ISBN/EAN | 9781421426952 |
Auteur | Lisa M. (Eugenia Brin Professor Shulman |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 184 |
Lengte | 229.0 mm |
Breedte | 152.0 mm |