Breakthrough Women's Running
Dream Big and Train Smart
Breakthrough Women’s Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.
Specificaties
| ISBN/EAN | 9781718206915 |
| Auteur | Neely Spence Gracey |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 240 |
| Lengte | |
| Breedte |