Bring Your "A" Game
A Young Athlete's Guide to Mental Toughness
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Specificaties
ISBN/EAN | 9780807859902 |
Auteur | Jennifer L. Etnier |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 216 |
Lengte | 229.0 mm |
Breedte | 152.0 mm |