Bring Your "A" Game

A Young Athlete's Guide to Mental Toughness

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Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Specificaties
ISBN/EAN 9780807859902
Auteur Jennifer L. Etnier
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 216
Lengte 229.0 mm
Breedte 152.0 mm

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