Calming the Emotional Storm
Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
Specificaties
ISBN/EAN | 9781608820870 |
Auteur | Sheri van Dijk |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 200 |
Lengte | 197.0 mm |
Breedte | 152.0 mm |