Change Your Life with CBT
How Cognitive Behavioural Therapy Can Transform Your Life
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
Specificaties
ISBN/EAN | 9780273737155 |
Auteur | Corinne Sweet |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 264 |
Lengte | |
Breedte |