Cognitive Behavioral Therapy Made Simple
Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and Stop Panic Attacks in its Tracks
Are you feeling gripped by an overwhelming emotion of depression? Do you feel dreadful from anxiety? Do you find yourself lashing out explosively in anger over everything and at everyone? Or do you frequently experience panic attacks striking without warning? If so, then read on...
Specificaties
| ISBN/EAN | 9781952597145 |
| Auteur | Dr Lee Henton |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 202 |
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