Encyclopedia of Modern Bodybuilding
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
Specificaties
ISBN/EAN | 9780720716313 |
Auteur | Arnold Schwarzenegger |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 736 |
Lengte | 284.0 mm |
Breedte | 233.0 mm |