Healing the Heart and Mind with Mindfulness
Ancient Path, Present Moment
This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing
Specificaties
| ISBN/EAN | 9781138851351 |
| Auteur | Malcolm (clinical psychologist and mindfulness teacher Huxter |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | 216.0 mm |
| Breedte | 138.0 mm |