Healing Through the Vagus Nerve

Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

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In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.

Specificaties
ISBN/EAN 9780760385067
Auteur Amanda Armstrong
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 160
Lengte 233.0 mm
Breedte 189.0 mm

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