Holding the Heavy Stuff
Making Space for Critical Thoughts and Painful Emotions
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
Specificaties
ISBN/EAN | 9781472150011 |
Auteur | Ben Sedley |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 128 |
Lengte | |
Breedte |