How to Breathe

Improve your breathing for health, happiness and well-being

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How To Breathe shows you how to relearn your natural rhythm of breathing to beneficially after the way you think, feel and act. By applying consciousness to the action of breathing, you can become aware of harmful habits. We breathe more than 20,000 times a day - so why not make sure you do it as efficiently as possible?

Specificaties
ISBN/EAN 9781859063972
Auteur Brennan, Richard
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 144
Lengte 205.0 mm
Breedte 148.0 mm

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