Kickboxing 101
A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun
Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.
Specificaties
ISBN/EAN | 9781647580377 |
Auteur | Howexpert |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 164 |
Lengte | |
Breedte |