Kickboxing 101

A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun

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Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.

Specificaties
ISBN/EAN 9781647580377
Auteur Howexpert
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Gebonden in harde band
Pagina's 164
Lengte
Breedte

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