Learned Hopefulness
Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
Specificaties
ISBN/EAN | 9781684034680 |
Auteur | Dan Tomasulo |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 200 |
Lengte | |
Breedte |