Managing Anxiety with Mindfulness For Dummies
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
Specificaties
ISBN/EAN | 9781118972526 |
Auteur | Joelle Jane Marshall |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 192 |
Lengte | 219.0 mm |
Breedte | 142.0 mm |