Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
Specificaties
ISBN/EAN | 9781600940576 |
Auteur | Eric Cressey |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 256 |
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Breedte |