Mindful Mamma
Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You'll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it - even at 4am with a restless baby!
Specificaties
| ISBN/EAN | 9781785042812 |
| Auteur | Sophie Fletcher |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 288 |
| Lengte | 216.0 mm |
| Breedte | 135.0 mm |