Mindfulness and the Self
Mindfulness-Informed Integrative Psychotherapy
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
Specificaties
| ISBN/EAN | 9781032823331 |
| Auteur | Jan Benda |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 250 |
| Lengte | |
| Breedte |