Mindfulness in Wild Swimming
Meditations on Nature & Flow
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Specificaties
ISBN/EAN | 9780711288195 |
Auteur | Tessa Wardley |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 144 |
Lengte | |
Breedte |