Pilates & Yoga
A dynamic combination for maximum effect; simple exercises to tone and strengthen your body
A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.
Specificaties
| ISBN/EAN | 9780754835813 |
| Auteur | Emily Kelly |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 256 |
| Lengte | |
| Breedte |