Positive Health
100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
Specificaties
ISBN/EAN | 9781032246383 |
Auteur | Jolanta Burke |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 220 |
Lengte | 216.0 mm |
Breedte | 140.0 mm |