Rainy Brain, Sunny Brain
The New Science of Optimism and Pessimism
In Rainy Brain, Sunny Brain, Fox describes a range of techniques—from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises—that can actually alter our brains’ circuitry, strengthening specific thought processes by exercising the neural systems that control them.
Specificaties
| ISBN/EAN | 9780099547556 |
| Auteur | Elaine Fox |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 272 |
| Lengte | |
| Breedte |