The Anger Workbook
An Interactive Guide to Anger Management
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.
Specificaties
ISBN/EAN | 9781401675431 |
Auteur | Les Carter |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 256 |
Lengte | 235.0 mm |
Breedte | 197.0 mm |