The Anti-Anxiety Program, Second Edition
A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).
Specificaties
ISBN/EAN | 9781462543618 |
Auteur | Peter J. (Cairnmillar Institute Norton |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 246 |
Lengte | |
Breedte |