The Art of Stopping

How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

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Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

Specificaties
ISBN/EAN 9781642504392
Auteur David Kundtz
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 208
Lengte
Breedte

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