The Art of Stopping
How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
Specificaties
ISBN/EAN | 9781642504392 |
Auteur | David Kundtz |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 208 |
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