The Better Boundaries Workbook
A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.
Specificaties
ISBN/EAN | 9781684037582 |
Auteur | Sharon Martin |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 216 |
Lengte | |
Breedte |