The Blue Zones Challenge
A 4-Week Plan for a Longer, Better Life
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Specificaties
ISBN/EAN | 9781426221941 |
Auteur | Dan Buettner |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 256 |
Lengte | 198.0 mm |
Breedte | 137.0 mm |