The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Specificaties
ISBN/EAN | 9781848192263 |
Auteur | Damo Mitchell |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 256 |
Lengte | 210.0 mm |
Breedte | 150.0 mm |