The Hybrid Diet

Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.

Specificaties
ISBN/EAN 9780349419442
Auteur Patrick Holford
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 416
Lengte 234.0 mm
Breedte 153.0 mm

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