The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Specificaties
| ISBN/EAN | 9781626256224 |
| Auteur | Evelyn Tribole |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 244 |
| Lengte | 248.0 mm |
| Breedte | 197.0 mm |