The Little Book of Self-Soothing
150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
Specificaties
| ISBN/EAN | 9781507219614 |
| Auteur | Robin Raven |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 192 |
| Lengte | |
| Breedte |