The Meditation and Mindfulness Edge
Becoming a Sharper, Healthier, and Happier Teacher
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.
Specificaties
ISBN/EAN | 9781032498171 |
Auteur | Lisa M. (Rutgers University Klein |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 156 |
Lengte | |
Breedte |