The Miracle Of Mindfulness
The Classic Guide to Meditation by the World's Most Revered Master
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
Specificaties
ISBN/EAN | 9781846041068 |
Auteur | Thich Nhat Hanh |
Uitgever | Van Ditmar Boeken B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 160 |
Lengte | 198.0 mm |
Breedte | 126.0 mm |