The PTSD Survival Guide for Teens
Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
Specificaties
ISBN/EAN | 9781626259904 |
Auteur | Sheela Raja |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 152 |
Lengte | 229.0 mm |
Breedte | 152.0 mm |