The Shyness and Social Anxiety Workbook for Teens, Second Edition
CBT and ACT Skills to Help You Build Social Confidence
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
Specificaties
ISBN/EAN | 9781684038015 |
Auteur | Doug Shannon |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 152 |
Lengte | |
Breedte |