The Women's Health Big Book of Exercises

Four Weeks to a Leaner, Sexier, Healthier You!

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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Specificaties
ISBN/EAN 9781623368432
Auteur Adam Campbell
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 560
Lengte 216.0 mm
Breedte 203.0 mm

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