The Women's Health Big Book of Exercises
Four Weeks to a Leaner, Sexier, Healthier You!
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Specificaties
ISBN/EAN | 9781623368432 |
Auteur | Adam Campbell |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 560 |
Lengte | 216.0 mm |
Breedte | 203.0 mm |