The Worry Solution
Using breakthrough brain science to turn stress and anxiety into confidence and happiness
Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.
Specificaties
| ISBN/EAN | 9781846042850 |
| Auteur | Martin Rossman |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | 216.0 mm |
| Breedte | 135.0 mm |