What I Do to Get Through

How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

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A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.

Specificaties
ISBN/EAN 9781787752986
Auteur James Withey
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 192
Lengte
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