When Life Hits Hard
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
Specificaties
ISBN/EAN | 9781684039012 |
Auteur | Russ Harris |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 208 |
Lengte | |
Breedte |