Wonders of the Natural Mind

Wonders of the Natural Mind is a survey of the Bon tradition which familiarizes one with the basic terms and concepts of this system of meditation. Bon is the indigenous religion of Tibet, predating Buddhism. He introduces ways of training the mind and continues to discuss the manipulation of subtle energies within the body. He also discusses Dzogchen within the practice of Bon, a system which has been introduced to the West mainly in a Buddhist context.