Yoga
Relaxation, Postures, Daily Routines
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Specificaties
ISBN/EAN | 9781786645609 |
Auteur | Charmaine Yabsley |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Spriraalband |
Pagina's | 176 |
Lengte | |
Breedte |