Yoga For 50+
Modified Poses and Techniques for a Safe Practice
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
Specificaties
ISBN/EAN | 9781569754139 |
Auteur | Richard Rosen |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 128 |
Lengte | |
Breedte |